Aligned Therapy
Are you worried?
- Do you easily fall into brooding and rumination?
- Do you have problems in your relationship?
- Do you feel depressed and feel stuck but don’t know why?
- Or are you grieving and feel that the grief never subsides?
If you would like to change or improve something in your current life, then you have come to the right place.
Psychotherapy is for both those who wish to reduce their suffering and for those who wish to develop themselves and feel greater joy and ease in everyday life.
Making an active choice today is the first step towards change
About Me
My name is Behnaz Zeraatgar and I am a licensed psychotherapist with a focus on CBT (Karolinska Institutet) and MCT (MCT-Institute, The University of Manchester). I also have a Master’s degree in psychology consisting of criminology, pedagogy, and psychology, as well as a degree of master of medical science with a major in psychotherapy.
I believe that people can change destructive patterns and my ambition is to convey hope and help you find the therapeutic tools that suit you. Helping people reduce suffering, develop, and find meaning in life is my driving force and greatest passion.
With about 10 years of education in psychology and psychotherapy, as well as 17 years of practical experience, I use my theoretical knowledge in combination with my personal approach when meeting other people.
I conduct therapy in Swedish, English, and Persian.
What people are saying about AlignedTherapy
After each session Behnaz helps with practical examples to apply in your every-day life to better deal with your challenge and it is incredible how much positive effect this has. It was an extraordinary journey and I would recommend her 100%
Milena Behnaz is an extremely competent therapist and a warm fellow who has been a fantastic support for my teenage daughter. I'm so glad she exists!
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Getting started is easy
Book an appointment directly on the page and let our psychologists help you.
Price
- Individual therapy
- SEK 1350 / session
-
unemployed/Retired/sick leave
SEK 1200 / session
Session Duration: 45min
- Child and youth therapy
- SEK 1450 / Session
- Session Duration: 45min
- Couples therapy
- SEK 1550 / Session
- Session Duration: 60min
- Family therapy
- SEK 1550 kr / session
- Session Duration: 60min
- Tutoring
- SEK 1600 / Session Individual tutoring
- Group tutoring, the rate varies depending on the activity and scope
Seeking help here is the best thing I’ve done, otherwise I would still be walking around with constant anxiety and worry today, but Behnaz managed to get me to change my way of thinking. She always meets you with so much wisdom and understanding and I highly recommend seeking help here! .
Vera