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Testimonials

Google Reviews

Helena
Helena
2023-06-26
Rekommenderar varmt! Tusen tack Behnaz för din ovärderliga hjälp att med MCT lära mig ta kontroll över mitt övertänkande och onödiga oro/ångest.
Merry Abraham
Merry Abraham
2023-03-01
Behnaz är grym och kunnig. Viktigaste av allt är tryggheten man har att få prata med. Det Rekommenderas starkt!
Sophie Hedfors
Sophie Hedfors
2023-01-19
Efter att ha provat flera olika terapiformer, men aldrig hittat någon som gav önskad effekt bestämde jag mig för att MCT och Behnaz skulle bli mitt sista försök att ta mig ur min fruktansvärda ångest. Fem månader senare kan jag säga att det är det absolut bästa beslutet jag har fattat i mitt liv. Behnaz breda kompetens, pedagogiska förhållningssätt och enorma värme gjorde att jag från första stund kände mig trygg hos henne. Rekommenderar alla som vill ha riktig hjälp med att utvecklas som människa och hitta nycklar till att ta hand om sig själv på djupet, ska vända till till Behnaz och KBT-valet. Tack bästa Behnaz!
Samad Masrour
Samad Masrour
2022-09-23
Behnaz använder sin breda intellektuella kompetens på ett så pedagogiskt sätt som i sin tur kommer till så stor hjälp i vår vardag.

What people say about us

Jenny

Fantastic Behnaz! Incredibly knowledgeable and professional with a big heart filled with warmth and humility. What a feeling of being safe and enormous feeling of trust to come to you and so much I have learned that I take with me. Highly recommended!

 

 

Milena

After each session Behnaz helps with practical examples to apply in your every-day life to better deal with your challenge and it is incredible how much positive effect this has. It was an extraordinary journey and I would recommend her 100%

Vice

Not only an incredible therapist but also a kind, caring and down to earth therapist! Provides concrete techniques that you can use and is driven to help you reach your goal!!

Amina

You are a fantastic psychotherapist and a warm and humble person. I am glad that you work with what you do and would recommend you to absolutely everyone 🙂

 

Sophie

After trying several different forms of therapy, but never finding one that gave the desired effect, I decided that MCT and Behnaz would be my last attempt to get out of my terrible anxiety. Five months later, I can say that it is the absolute best decision I have made in my life. Behnaz’s broad competence, pedagogical approach, and enormous warmth made me feel safe with her from the first moment. I recommend everyone who wants real help with developing as a person and finding keys to taking care of themselves deeply, should turn to Behnaz and CBT-choice. Thankyou best Behnaz!

 

Vera

Seeking help here is the best thing I’ve done, otherwise I would still be walking around with constant anxiety and worry today, but Behnaz managed to get me to change my way of thinking. She always meets you with so much wisdom and understanding and I highly recommend seeking help here!

Jeremias

Seeking help from a psychotherapist was a big step for me. I thought it would define me and I was quite nervous about how it would go. I can happily say that after the first visit to AlignedTherapyKBTvalet, all those feelings were gone! Starting therapy was the best choice I made and it has changed my life for the better. Behnaz has helped me understand myself and has taught me techniques to control my thoughts. I highly recommend it to anyone considering going to therapy!

Lisen

Behnaz is an extremely competent therapist and a warm fellow who has been a fantastic support for my teenage daughter. I’m so glad she exists!