Testimonials
Google Reviews
What people say about us
Jenny
Fantastic Behnaz! Incredibly knowledgeable and professional with a big heart filled with warmth and humility. What a feeling of being safe and enormous feeling of trust to come to you and so much I have learned that I take with me. Highly recommended!
Milena
After each session Behnaz helps with practical examples to apply in your every-day life to better deal with your challenge and it is incredible how much positive effect this has. It was an extraordinary journey and I would recommend her 100%
Vice
Not only an incredible therapist but also a kind, caring and down to earth therapist! Provides concrete techniques that you can use and is driven to help you reach your goal!!
Amina
You are a fantastic psychotherapist and a warm and humble person. I am glad that you work with what you do and would recommend you to absolutely everyone 🙂
Sophie
After trying several different forms of therapy, but never finding one that gave the desired effect, I decided that MCT and Behnaz would be my last attempt to get out of my terrible anxiety. Five months later, I can say that it is the absolute best decision I have made in my life. Behnaz’s broad competence, pedagogical approach, and enormous warmth made me feel safe with her from the first moment. I recommend everyone who wants real help with developing as a person and finding keys to taking care of themselves deeply, should turn to Behnaz and CBT-choice. Thankyou best Behnaz!
Vera
Seeking help here is the best thing I’ve done, otherwise I would still be walking around with constant anxiety and worry today, but Behnaz managed to get me to change my way of thinking. She always meets you with so much wisdom and understanding and I highly recommend seeking help here!
Jeremias
Seeking help from a psychotherapist was a big step for me. I thought it would define me and I was quite nervous about how it would go. I can happily say that after the first visit to AlignedTherapyKBTvalet, all those feelings were gone! Starting therapy was the best choice I made and it has changed my life for the better. Behnaz has helped me understand myself and has taught me techniques to control my thoughts. I highly recommend it to anyone considering going to therapy!
Lisen
Behnaz is an extremely competent therapist and a warm fellow who has been a fantastic support for my teenage daughter. I’m so glad she exists!